Tuesday, April 28, 2009

WHO RAISES SWINE FLU ALERT LEVEL

No, the alarm was not raised by the first baseman in a Lou Costello-Bud Abbott baseball skit. The WHO here is the World Health Organization. We are being warned that there is a significant step closer to a pandemic. In Mexico, a few hours ago, the death toll from the Swine Flu reached 149. There are many reasons to be worried if you are a worrier. However, since nothing can be done to avoid possible contamination, stay out of crowded, public places, wash you hands often when you might be near exposure, lots of people blowing noses, coughing or sneezing into the air.

There are those who might see this threat as anxiety-provoking. Consistent with the rest of the way I live my life, I do not worry about anything over which I have no control. Taking precaution as much as is possible to prevent contagion is the best that one can do. Stay away from crowded public places when possible. Keep your fingers away from your eyes, nose and mouth. Wash your hands frequently when being exposed to places recently touched by strangers. Get consistent, adequate sleep and rest, as well as doing everything you can do to keep your immune system healthy.

There will be many instructions televised if people around your area begin to be diagnosed with swine flu. It is important to use your judgment about which suggestions would be helpful to you. Heed warnings and stay as safe and healthy as possible

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